feldenkraisuk

Feldenkrais Guild UK



Move with Ease!

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8 years ago 3 years ago
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chirbits

  4 Over the edge of the chair

00:14:47
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feldenkraisuk  5 years ago Chirbit
Feldenkrais lesson

  3 Getting grounded

00:10:10
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feldenkraisuk  5 years ago Chirbit
Feldenkrais lesson

  2 Elements of turning

00:13:05
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feldenkraisuk  5 years ago Chirbit
Feldenkrais lesson

  5 No bone unturned, part 1

00:14:24
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feldenkraisuk  5 years ago Chirbit
Feldenkrais lesson

  6 No bone unturned, part 2

00:15:07
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feldenkraisuk  5 years ago Chirbit
Feldenkrais lesson

  7 Sitting-the manifesto

00:09:01
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feldenkraisuk  5 years ago Chirbit
Feldenkrais lesson

  8 Spine refresher

00:13:01
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feldenkraisuk  5 years ago Chirbit
Feldenkrais lesson

  1 Hip joints for sitting crosslegged

00:18:51
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feldenkraisuk  5 years ago Chirbit
Feldenkrais lesson

  Co-ordinating Flexors & Extensors

00:32:30
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feldenkraisuk  6 years ago Chirbit
Feldenkrais lesson

  8 Toes Learning from Fingers

00:12:13
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feldenkraisuk  7 years ago Audio Book
Feldenkrais lesson

  7 Exploring Your Jaw

00:15:08
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feldenkraisuk  7 years ago Audio Book
Feldenkrais lesson

  6 Turning & the Eyes

00:07:07
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feldenkraisuk  7 years ago Audio Book
Feldenkrais lesson

  5 Easier Sitting

00:15:48
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feldenkraisuk  7 years ago Audio Book
Feldenkrais lesson

  4 Rolling Your Head

00:15:23
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feldenkraisuk  7 years ago Audio Book
Feldenkrais lesson

  3 Improve Your Knees

00:15:20
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feldenkraisuk  7 years ago Audio Book
Feldenkrais lesson

  2 Turning Bad Habits Good

00:12:41
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feldenkraisuk  7 years ago Audio Book
Feldenkrais lesson

  1 Fresh Standing

00:13:01
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feldenkraisuk  7 years ago Chirbit
Feldenkrais lesson

  07 Every Movement is a Movement of the Whole Person

00:18:11
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feldenkraisuk  8 years ago Thought
Feldenkrais lesson

  6 Move From Your Centre

00:14:51
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feldenkraisuk  8 years ago Thought
Feldenkrais lesson

  5 Breathe

00:23:16
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feldenkraisuk  8 years ago Thought
Feldenkrais lesson

  4 Balance=Neutral=Rest

00:16:53
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feldenkraisuk  8 years ago Thought
Feldenkrais lesson

  3 Bones Do it Better

00:16:26
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feldenkraisuk  8 years ago Thought
Feldenkrais lesson

  2 It's not a Position

00:20:28
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feldenkraisuk  8 years ago Thought
Feldenkrais lesson

  1 Come to Your Senses

00:19:18
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feldenkraisuk  8 years ago Thought
Feldenkrais lesson
 
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